exactly What you should constantly do after intercourse to keep your vagina healthier

The last thing you’re probably thinking about is how to keep your vagina healthy in the moments immediately after sex. However with endless harmful myths available to you about intimate and reproductive wellness — like that steaming your vagina may be beneficial or with special products — it’s easy for your vagina to not get the treatment it deserves that you need to clean it.

INSIDER talked by having a professor that is clinical of and two OB/GYNs on why you need to look after your vagina after intercourse. While many of the advice is typical knowledge (like why you need to constantly pee they also shared some of the surprising ways you could be damaging your vagina , without even realizing it after you have sex.

“It is crucial to cover attention to your hygiene when you are intimately active,” explained Dr. Allison Hill and Dr. Yvonne Bohn , OB/GYNs at l . a . Obstetricians & Gynecologists because “your normal lubricants” along with “semen from your own partner can transform your vaginal pH balance which could make infections – just like a candida albicans or a endocrine system disease (UTI) – more widespread.”

It’s also important to utilize the restroom before and after intercourse.

Nevertheless, you can find simple actions you can take to keep your pH balance in balance and minmise your danger for UTIs, said our professionals. Based on Dr. Hill and Dr. Bohn, it is additionally vital to “empty your bladder after sexual intercourse to flush away germs which could happen pressed into the urethra during intercourse. 続きを読む exactly What you should constantly do after intercourse to keep your vagina healthier