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| Nutrition Facts |
| Servings: 6 to 8 |
| quantity per portion |
| Calories |
101 |
| per cent frequent Value* |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Cholesterol 0mg |
0% |
| Sodium 286mg |
12% |
| Total Carbohydrate 25g |
9% |
| soluble fiber 2g |
8% |
| Protein 2g |
| Calcium 101mg |
8% |
| *The percent day-to-day Value (DV) informs you simply how much a nutrient in a meals serving contributes up to a daily food diet. 2,000 calories a time can be used for basic nourishment advice. |
Jerk can be an essential component of Jamaican history, tracing back again to the midst of the century that is 17th possibly even earlier. The expression “jerk” is thought become through the word that is spanish dried meat, charqui, that has been changed in to the English “jerky.” It’s likely attached to the real means the meat gets poked, prodded, and jerked round the grill since it cooks.
All of them can agree on a few jerk sauce ingredients although jamaican chefs and cooks keep their recipes close to their chests. Key elements like allspice, scotch bonnet peppers, thyme, and garlic are essential to obtain the right taste. Other seasoning combinations might consist of scallions, onions, sodium, black colored pepper, and much more. Jamaican jerk sauce ought to be challengingly spicy, therefore it is crucial that you maybe maybe perhaps not skimp from the peppers. Remember that the peppers have a tendency to mellow a little throughout the cooking procedure.
Components
- 1/2 cup ground allspice fruits
- 1/2 glass brown sugar (loaded)
- 2 bunches scallions
- six to eight garlic cloves
- four to six scotch bonnet peppers (seeded and cored)
- 2 tablespoons soy sauce ​(to moisten)
- 1 tablespoon thyme that is driedor 2 tablespoons fresh thyme leaves)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Kosher sodium (to style)
- Ebony pepper (to flavor)
Learning to make It
Gather the components. 続きを読む Without a doubt about Jamaican Jerk Sauce