Female, 14 yrs. Old, CA
I am actually stressed about highschool, and I also have actually an extremely big phobia to getting old, so when i believe to be a freshman year that is next We get REALLY nervous. Exactly just just What can I do?
Teen Line Wrote:
Thanks a great deal for calling Teen Line, that has been incredibly courageous of you. I am therefore sorry you’ve been struggling to stay utilizing the concept of growing old. It is understandable in my experience that entering twelfth grade would talk about these hard yet typical thoughts.
Listed here is an article that is relevant an internet site I like about dealing with growing old: https: //tinybuddha.com/ blog/how-to-cope-with-the- fear-of-aging/. It speaks a great deal about loving yourself and perspectives that are shifting.
Also, the following is a movie from the health that is mental, known as Kati Morton, on YouTube about dealing with beginning college: https: //www. Youtube. Com/watch? V=EHsG59dwfoQ. Let me reveal another video clip from her about working with anxiety: https: //www. Youtube. Com/watch? V=gr7MjaJbh9M. I might additionally encourage you to definitely speak to moms and dads or any other grownups you trust about the phobia you indicated, whatever you are experiencing is wholly legitimate and worthy of help. 続きを読む I am really stressed about senior school and focused on the long term.